According to a study conducted by Great Blue Research, 76 percent of fitness-conscious Americans would still work out even if they could be fit and healthy without doing so. The survey, which polled over 2,500 members of Generation Active, was commissioned by Zoom, the exclusive advertising and health content provider for the nation’s largest health clubs. Zoom defines Generation Active as the over 100 million Americans who exercise at least twice a week. The full study results can be found on Zoom’s website.
Six of the 11 top reasons for working out are not physical: stress relief, relaxation, better quality of life in the future, improved mental state, desire to live longer and feeling healthier. Across all age groups, the number one reason they workout is a desire to stay active as they age. Understanding these key drivers further proves that this generation is made up of so much more than health nuts and gym rats; it is an overall lifestyle that is consuming the masses.
Other Key Findings
On average, respondents participate in four different types of workouts weekly.
While they are already following a regular fitness routine, 56 percent still made health or fitness-related resolutions this year. Among the top resolutions: getting more sleep, moving more during the work day, trying a new type of exercise and starting to meditate.
More men than women say it’s important to look their best while working out and that they try to look as fashionable as possible when working out.
77 percent of respondents wear athletic apparel when not working out.
91 percent report feeling energized/happy during or after a workout. Only 5 percent said they feel that way before a workout.
An overwhelming majority favor traditional health clubs over boutique fitness centers, especially when it comes to amenities, equipment, variety and quality of classes and achieving the best overall workout.
67 percent of respondents belonging to a Zoom partner club say they are interested in learning more about, trying and/or buying products they hear about in health clubs.
Photo courtesy Zoon Media
