Many women are getting their inspiration from perspiration. According to SGMA International's recent analysis of the Superstudy® of Sports Participation (conducted by American Sports Data), millions of American women are focused on fitness – at home and at the health club. Ten out of the top 15 sports/activities in the U.S. for women are directly tied to fitness. (This information is derived from the SGMA Superstudy of Sports Participation Volumes I, II and III [2004 edition].)
Most Popular Sports for Women Based on "Frequent" Participation (Age 6 and older) Activity Year 2003 - Number of Participants 1. Stretching (100+ days/year) 10,710,000 2. Fitness Walking (100+ days/year) 9,788,000 3. Treadmill Exercise (100+ days/year) 6,160,000 4. Free Weights: Hand Weights (100+ days/year) 4,587,000 5. Running/Jogging (100+ days/year) 4,247,000 6. Weight/Resistance Machines (100+ days/year) 4,073,000 7. Calisthenics (100+ days/year) 3,921,000 8. Day Hiking (15+ days/year) 3,749,000 9. Bowling (25+ days/year) 3,552,000 10. Recreational Vehicle Camping (15+ days/year) 3,373,000 11. Fishing (Freshwater/Other) (15+ days/year) 3,103,000 12. Free Weights: Dumbbells (100+ days/year) 3,011,000 13. Billiards/Pool (25+ days/year) 2,973,000 14. Other Exercise to Music (100+ days/year) 2,942,000 15. Abdominal Machine/Device (100+ days/year) 2,208,000