Boston Sports Clubs (BSC), operated under New York-based Town Sports International Holdings, entered a deal with the Gronkowski Family to bring a new form of fitness to the Boston area.
Launching January 2, 2017, the Gronk Fitness Program designed by Gronk & Co. will be offered at the BSC Wellington Circle location in Medford.
The Gronk Fitness Program, available exclusively at Boston Sports Clubs, introduces “Practical Sports Interval Training” – a system created by the Gronks and inspired by techniques of NFL trainers. The system combines aerobic and strength training.
“My workouts have changed so much over the last few years. It’s not just weight training anymore. In order to stay healthy, recover quickly and continue building strength and agility, I’ve combined different types of low impact, sports circuit exercises to maximize and expand my abilities,” added Rob Gronkowski. “This is what we’re bringing to BSC – first rate, professional and effective training practices, designed to help map out a journey to facilitate the athlete in reaching the goal of being the best you there is.”
Four workout classes make up the Gronk Fitness Program. The classes take place in a made-to-order “Gronk Zone” tailored specifically for the program.
Photo courtesy Gronk Fitness
