On January 1, 2019, Life Time is opening its doors to the community to help people overcome those hurdles and achieve their 2019 goals. First launched by Life Time in 2013, Commitment Day 2019 events will be held at all 141 destinations in the United States and Canada.
“Do something. Do anything,” says Life Time COO Jeff Zwiefel. “Research continues to show how little exercise we’re getting – oftentimes less than 25-percent of Americans based on federal standards. At Life Time, we aim to help people achieve the healthy, happy lives they deserve. This January 1, come move with us. I promise—you’ll feel better.”
On Commitment Day people of all ages and abilities are encouraged to kick-off the year in a healthy, happy way. Unique and fun group fitness, indoor cycle and yoga classes for all levels and abilities will be available throughout the day.
Goal-setters will also have access to all Life Time programs and amenities including health and wellness experts, cardio and weight equipment, indoor aquatic centers, basketball courts, LifeCafe, LifeSpa, and even tennis, racquetball and squash courts at select clubs.
A full listing of classes offered at each club on January 1 is available online at: commitmentday.com.